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HOW TO EXERCISE YOUR EYES (GUEST POST)

Ways to Exercise your Eyes Today, a majority of professionals working in different industry use computers for long hours in their daily office work. This could easily strain your eyes, hence carrying...

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The Best Remedy for the Pains of a Desk Job (Guest Post)

Sent to us by Amelia Wood Poor Posture It can be difficult for office workers to maintain upright posture throughout the day. Chairs, desk positions, height, weight and preexisting medical conditions...

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WHY ERGONOMICS MATTERS: THE SCIENCE OF SAFETY IN THE OFFICE (GUEST POST)

Dictionary.com defines ergonomics as “the study of efficiency in working environments.” This one word encompasses just about everything about your workplace, including the size and brightness of your...

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THE BIGGEST HEALTH HAZARDS FOR “IT” PROFESSIONALS AND HOW TO PREVENT THEM...

When you think of the riskiest jobs in the world, IT is probably not a field that comes to mind at all. However, these individuals work in front of computer screens all day, and this alone can pose a...

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